video | releasing jaw tension with julie civiello polier
/Earlier this week I had the pleasure of chatting with holistic esthetician and energy specialist, Julie Civiello Polier. She is a dear friend, colleague and incredible healer of whom I just adore. We talked all about how the skin, specifically the face, is a message board for the entire body. She shared tips about ways to listen to the messages the body is sending versus ignoring them or covering them up. I especially loved the map of the face she showed us that corresponds with the rest of the body…if you’d like to learn more about this, you should reach out to her on Instagram (@julieciviellopolier).
As a pelvic health specialist, I am often sharing with women the connection of the jaw and the pelvic floor.
This relationship is especially evident when preparing for labor or when women come to me with pelvic tension and pain.
Julie also understands this connection and so graciously offered to share a video teaching us how to do a self release on our jaw. Click on the link below to give it a try.
You are going to love this, I know I did.
Releasing Jaw Tension
with Julie Civiello Polier