Hi, I’m Allison Oswald…

BOARD CERTIFIED PELVIC HEALTH DOCTOR OF PHYSICAL THERAPY

I’m a woman with a passion for holistic pelvic care. I want to teach women to embrace their pelvic health and live life more connected with their bodies. I have seen time and time again that when women do this, they can live without pain, without dysfunction and with more ease physically, mentally and emotionally.

My work supports women during preconception, pregnancy, postpartum and throughout menopause. The education tools and practices I share are to optimize your pelvic health and address symptoms such as incontinence, diastasis recti, pelvic pain and much more.

I’m also a mother of 3, a wife, a daughter and a sister. So I see you, I hear you, and I never stop learning from you.

Learn more about me here

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Digital Studio

Welcome to my digital studio! Here you will find a growing collection of courses, educational and movement videos, pdf guides, webinars and more to support your pelvic floor wellness.


Gather with Ali

Gather with Ali

I am so happy to share a series called Gather with Ali where I have conversations with wellness experts, doctors, entrepreneurs, business owners, mothers and more. I have gained so much from these and hope you do too!


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